28 Journaling Prompts for Mental Health That You’ll Actually Want to Try

Have you ever felt overwhelmed by your thoughts or emotions? Life gets messy, and sometimes, sorting through it all can feel impossible. That’s where a cheap and easy trick can help: Journaling.

Journaling is more than just putting words on …

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What To Do If You Suspect a Layoff Is Coming: How to Stay One Step Ahead

In March 2025, layoffs in the U.S. exceeded 275,000—a near-record high. With so many jobs being cut, the possibility of a future layoff feels very real for many workers. So what should you do if you suspect you’re one …

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Bridging Futures: How Alumni Career Fairs Forge Connections and Open Doors

Career fairs have long been recognized as essential platforms for students to explore job opportunities, but their significance doesn’t fade after graduation. Alumni, too, benefit immensely from these events tailored to their unique needs and experiences. 

It’s important to fully …

By CareerShift
Job hunting & career management solutions
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International Student Milestones: Key Information and Steps for Your Success!

As an international student, there is a lot of information about what you need to do to begin your studies and reach your goals. To help you see an overview of the different steps and resources available to you, we’ve …

By Megan Chambers
Megan Chambers Assistant Director, Graduate Career and Professional Development
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Top 4 Tips for Graduate School Applications

Hello, I am Brett Semelsberger, currently rounding off my senior year at the University of Denver. Alongside my academic pursuits, I have had the privilege of serving as a career peer advisor at the Burwell Center for Career Achievement, where …

By Brett Semelsberger
Brett Semelsberger
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Have You Heard of Micro-Internships? Learn More & Find One Now!

Micro-Internships are short-term, professional assignments that help you build skills, explore career options, and prove yourself to prospective employers. Unlike a traditional internship, these paid opportunities typically range from 5 to 40 hours of work, and many can be completed …

By Mary Michael Hawkins
Mary Michael Hawkins Senior Director, Undergraduate Career & Professional Development
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Ways DU Faculty Can Help Students Create a Rich 4D Experience!

The 4D Experience is DU’s commitment to students’ lifelong learning, engagement, and thriving through the elevation and integration of four dimensions: intellectual growth, character exploration, well-being, and careers and lives of purpose. 

The four dimensions serve as a holistic framework …

By Jane Kolb
Jane Kolb Career & Professional Development
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Colorado Parks and Wildlife Employer Information Session Recording

The Employer Connections Team hosted a Virtual Information Session with Colorado Parks & Wildlife on March 29th, 2022. This DU-specific event is your chance to meet and talk with leaders with Colorado Parks and Wildlife.  CPW is a nationally recognized …

By Paige Luna
Paige Luna Assistant Director, Industry Partner to Education & Community Development, Health & Wellness, Outdoor Recreation, Food & Agriculture, Government & Public Service and Creative Industries
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Comcast Information Session Recording

The Employer Connections Team hosted a Virtual Information Session with Comcast on November 12th, 2021. Meet four area managers from Comcast with active paid internships for you!

Guest information, along with positions available in each area:

Jamie Panagos, Executive Director, VIPER …

By Paige Luna
Paige Luna Assistant Director, Industry Partner to Education & Community Development, Health & Wellness, Outdoor Recreation, Food & Agriculture, Government & Public Service and Creative Industries
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Professional Mentoring Series: Industry Exploratory Mentoring Group (IEMG)

The Industry Exploratory Mentoring Group (IEMG) is a continuation of the Industry Insights Group pilot program that give students the opportunity to connect with alumni and explore various industries to learn more of the individual divisions that make up and …

By Michael Johnson
Michael Johnson Assistant Director 4D Mentoring
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