College of Arts, Humanities and Social SciencesCollege of Natural Sciences and MathematicsCollege of Professional StudiesDaniel Felix Ritchie School of Engineering and Computer ScienceDaniels College of BusinessGraduate School of Professional PsychologyGraduate School of Social WorkJosef Korbel School of International Studies - Graduate StudentsJosef Korbel School of International Studies - Undergraduate StudentsMorgridge College of Education

Nano Tips to Turn Time into Happiness with Shawn Hunter

Welcome to our Nano Tips series, where LinkedIn Learning creators deliver impactful lessons in literally seconds. In this installment, Shawn Hunter—the founder and president of Mindscaling—offers tips on cultivating lasting well-being through small, intentional actions woven into daily life. Explore practical strategies, such as balancing free time, savoring awe-inspiring moments, and embracing prosocial behaviors, to reduce stress and deepen emotional connections. By managing distractions, prioritizing meaningful activities, and fostering intrinsic motivation, you can achieve greater joy and fulfillment.

This course was created by Shawn Hunter. We are pleased to host this training in our library.

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