Time management is an essential human skill, regardless of your current role or industry. In this course, instructor Brad Aeon helps you develop skills and new ways of thinking to feel more in control of your time and less overwhelmed. Learn that it’s not necessarily the lack of time that people struggle with, but rather a perception that they’re not in charge of their time at all. Find out how this perception can lead not just to poor performance, but also to stress, anxiety, burnout, and beyond. Learn how to feel more in control of your time by gathering practical insights, including how to effectively schedule your time, build better habits when it comes to organizing calendars, and create to-do lists that are clear and realistic. Along the way, explore strategies to manage information, reduce cognitive overwhelm, and prioritize your tasks based on your values.
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